Dopamine is released whenever there is satisfaction. Now youths get Dopamine while scrolling through Insta, Netflix, and other trivial activities. Due to overflow of dopamine there will be no motivation to do other tasks
Quality of thoughts
Our life depends on quality thoughts.So one should always think in a positive manner. Then one looks confident and bold by personality.Out thoughts are the refllection of our actions.
Balance is Key
If you want to achieve big. Then one must look after his body most keenly. So have a good diet.Do exerciseNo JunksNo smoking and drinking
belief to improve life
One should always believe in their life. Because it's only you who can bet on your life.