Book Summary just in few swipes

Dopamine Release

Dopamine is released whenever there is satisfaction. Now youths get Dopamine while scrolling through Insta,  Netflix, and  other trivial activities.  Due to overflow of dopamine there will be no motivation to do other tasks

Quality of thoughts

Our life depends on quality thoughts. So one should always think in a positive manner. Then one looks confident and bold by personality. Out thoughts are the refllection  of our actions.

Balance is Key

If you want to achieve big. Then one must look after his body most keenly. So have a good diet. Do exercise No Junks No smoking and drinking

belief to improve life

One should always believe in their life. Because it's only you who can bet  on your life.

buy the book to know yourself deeply